Expert perspectives on child and adolescent mental health
Welcome to the Adolbi Care BHC blog, where our team of specialists shares insights, research, and practical advice on topics related to child and adolescent behavioral health. Our articles are designed to provide valuable information for parents, caregivers, educators, and other professionals who support young people's mental health and wellbeing.
Adolescence is a time of significant change and development, bringing both opportunities and challenges for mental health. As a parent, you play a crucial role in supporting your teen's emotional wellbeing during this transformative period.
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Anxiety in children often presents differently than in adults, making it challenging for parents to recognize when their child is struggling. Learn about the common and less obvious signs of anxiety in different age groups.
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Play is the natural language of children. Learn how play therapy harnesses this natural form of expression to help children process emotions, experiences, and trauma.
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ADHD is more than just hyperactivity and difficulty focusing. This article explores the many ways ADHD can present in children and adolescents, including less recognized symptoms.
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Mindfulness isn't just for adults. Discover age-appropriate mindfulness activities that can help children develop awareness of their emotions and learn to self-regulate.
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School refusal is more than just typical reluctance to attend school. This article explores the underlying causes and offers strategies for helping children overcome this challenging issue.
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Technology is an integral part of young people's lives, but finding the right balance is crucial for mental health. Learn strategies for promoting healthy technology habits.
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Resilience is a key factor in mental health and wellbeing. Discover practical ways to foster resilience in children of all ages, helping them develop the skills to navigate life's ups and downs.
Read MoreMeet the specialists behind our articles
Dr. Johnson specializes in evidence-based treatments for anxiety, depression, and trauma in young people. She writes about clinical approaches and translating research into practice.
Michael brings his expertise in trauma-informed care and adolescent development to articles about supporting teens through challenging life transitions.
Elena focuses on family dynamics and parenting strategies in her articles, offering practical advice for strengthening family relationships and communication.
Dr. Wilson specializes in psychological assessment and neurodevelopmental disorders. His articles focus on understanding learning differences, ADHD, and autism spectrum disorders.