Supporting your family's journey to better mental health
At Adolbi Care Behavioral Health Center, we believe that access to quality information and resources is an essential part of the healing journey. We've compiled this collection of trusted resources to support young people and their families both during and after treatment.
These resources complement the professional care provided by our clinical team and can help reinforce skills, provide additional support, and empower families to take an active role in the treatment process. We regularly update this page to ensure that the information remains current and relevant.
If you're looking for a specific resource that isn't listed here, please don't hesitate to contact your provider or our main office. We're happy to help you find the information and support you need.
Immediate help when you need it most
If you or a young person in your care is experiencing a mental health crisis or emergency, these resources provide immediate support. For life-threatening emergencies, always call 911 or go to your nearest emergency room.
24/7 support for anyone in suicidal crisis or emotional distress
Text-based crisis support for any type of crisis
Support for youth thinking about running away or already away from home
Crisis intervention and suicide prevention for LGBTQ+ young people
Future crisis support for Adolbi Care clients and their families
For immediate safety concerns or medical emergencies
Tools and information to support your child's mental health
Parents and caregivers play a crucial role in supporting a young person's mental health journey. These resources can help you understand your child's challenges, develop effective parenting strategies, and create a supportive home environment.
Comprehensive information for families supporting loved ones with mental health conditions.
Evidence-based information about children's mental health and learning disorders.
Fact sheets and resources on various childhood mental health topics.
Resources for parents of children with learning and attention issues.
Evidence-based strategies for positive parenting and managing behavior.
Research-based information on effective parenting approaches.
Practical strategies for common parenting challenges.
Practical tools and techniques for effective parenting.
Peer-led support groups for families of individuals with mental health conditions.
Family-run organization focused on the needs of children with mental health challenges.
Online community for parents of children with mental health challenges.
Monthly in-person and virtual support groups for parents of our clients. Contact us for current schedule.
Comprehensive guide for parents of children receiving services at our center.
Information sheets on common childhood mental health conditions.
Step-by-step guide for creating a sensory-friendly space for emotional regulation.
Information about commonly prescribed medications for youth.
Resources designed specifically for children, teens, and young adults
These resources are designed specifically for young people to help them understand their mental health, develop coping skills, and find support. The content is age-appropriate and engaging, with separate resources for different age groups.
Kid-friendly articles about emotions and mental health.
Books that help children understand and manage emotions.
Videos and activities to help younger children understand feelings.
Mindfulness and meditation app designed for children ages 5-10.
Yoga, mindfulness, and relaxation designed for children.
Movement and mindfulness videos for elementary-age children.
Printable journal pages for children to track and express their emotions.
Coloring pages that teach coping strategies through art.
Activities to help children manage worry and anxiety.
Evidence-based information about teen mental health.
Online community where teens can share their experiences with mental health challenges.
Support and resources for teens facing various challenges.
Meditation and sleep app with content specifically for teens.
Meditation and mindfulness app with a free section for teens.
App to help teens manage anxiety and fear.
Evidence-based strategies for managing anxiety.
Activities to help teens manage worry and stress.
Skills and exercises to help teens manage depression.
Resources for emotional health and suicide prevention for young adults.
Mental health awareness and education for students.
Resources specifically for young adults with mental health conditions.
Mental health resources for college students.
Resources for the transition to college and adulthood.
Tools for managing the emotional health aspects of the transition to college.
Online emotional support through trained listeners.
Online forum for discussing mental health concerns.
Weekly support group for young adults ages 18-25. Contact us for current schedule.
Support services in our area
These local resources can provide additional support for young people and families in our community. Many offer free or low-cost services that complement the care provided at Adolbi Care BHC.
Public mental health services, including crisis intervention, assessment, and referrals.
(555) 123-4567 | countymentalhealth.org
Sliding scale therapy services and psychiatric care for all ages.
(555) 234-5678 | cmhc.org
Comprehensive mental health services for children and adolescents.
(555) 345-6789 | childrenshospital.org/behavioral-health
Free support groups for individuals with mental health conditions and their families.
(555) 456-7890 | namilocal.org
Peer-led support groups for parents of children with behavioral challenges.
(555) 567-8901 | parentsupportnetwork.org
Support groups and counseling for children and teens experiencing grief and loss.
(555) 678-9012 | griefsupportcenter.org
Information, referrals, and support for families with children of all ages.
(555) 789-0123 | familyresourcecenter.org
Parenting classes, workshops, and individual coaching.
(555) 890-1234 | parenteducation.org
Sliding scale family therapy and counseling services.
(555) 901-2345 | familycounseling.org
Information about IEPs, 504 plans, and school-based support services.
(555) 012-3456 | schooldistrict.org/special-services
Support and resources for families of children with learning differences.
(555) 123-4567 | ldalocal.org
Sliding scale tutoring and academic support for students with learning challenges.
(555) 234-5678 | tutoringcenter.org
Books selected by our clinical team
Our clinical team has compiled this list of books that provide valuable information, insights, and strategies related to youth mental health. These books are available at many local libraries, bookstores, or online retailers.
Webinars, courses, and educational videos
These online learning resources offer opportunities to deepen your understanding of youth mental health topics through webinars, courses, and educational videos. Many are available at no cost.
Free monthly webinars on various youth mental health topics, presented by our clinical team. Previous webinars are archived and available for viewing anytime.
View WebinarsA free, six-session education program for parents and family caregivers of children and adolescents with mental health conditions.
Learn MoreShort, informative videos on various child and adolescent mental health topics, presented by expert clinicians.
Watch VideosA training program that teaches adults how to identify, understand, and respond to signs of mental health challenges in adolescents.
Find TrainingAge-appropriate videos and activities to help younger children understand and manage emotions.
Explore ResourcesFree educational resources about children and young people's mental health for parents, caregivers, and professionals.
Access Courses
Our team is here to help you find the information and support you need. Contact us for personalized resource recommendations or to discuss how we can support your family's mental health journey.