At Adolbi Care Behavioral Health Center, we integrate a range of evidence-based therapeutic approaches into our treatment plans. These approaches have been scientifically validated and shown to be effective for specific concerns and populations. Our clinicians are trained in multiple modalities, allowing us to match interventions to each young person's unique needs.
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to emotional distress. This structured approach helps young people understand the connections between thoughts, feelings, and actions, and develop more adaptive ways of thinking and responding.
Particularly effective for: Anxiety disorders, depression, anger management, and behavioral challenges.
Dialectical Behavior Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulness practices to help young people regulate emotions, tolerate distress, improve interpersonal effectiveness, and develop mindfulness skills. This approach balances acceptance and change strategies.
Particularly effective for: Emotional dysregulation, self-harm behaviors, interpersonal difficulties, and impulsivity.
Family Systems Therapy
Family systems approaches view the family as an interconnected unit where each member's actions affect the others. These interventions focus on improving family communication, resolving conflicts, clarifying roles, and strengthening relationships to support the young person's well-being.
Particularly effective for: Family conflict, communication problems, behavioral issues, and supporting treatment for most childhood disorders.
Play Therapy
Play therapy uses the natural language of play to help younger children express feelings, process experiences, and develop coping skills. Through carefully selected play activities, children can communicate and work through issues they may not have the verbal skills to discuss directly.
Particularly effective for: Young children (ages 3-12), trauma, anxiety, adjustment difficulties, and emotional regulation challenges.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
TF-CBT is a structured intervention specifically designed to address the impacts of trauma. It includes components for processing traumatic experiences, managing trauma-related symptoms, and developing coping skills, with significant parent/caregiver involvement.
Particularly effective for: Post-traumatic stress, trauma-related symptoms, and behavioral problems stemming from traumatic experiences.
Parent-Child Interaction Therapy (PCIT)
PCIT works directly with parent-child pairs to improve their relationship and teach effective behavior management strategies. Parents learn specific skills through coaching and guided practice with their child, creating lasting changes in interaction patterns.
Particularly effective for: Disruptive behavior disorders, parent-child relationship problems, and children ages 2-7.
Motivational Interviewing
Motivational interviewing is a collaborative approach that strengthens a person's motivation and commitment to change. It helps young people explore and resolve ambivalence about behavior change through a supportive, non-judgmental conversation.
Particularly effective for: Substance use concerns, treatment engagement, health behavior changes, and adolescents resistant to treatment.
Applied Behavior Analysis (ABA)
ABA uses principles of learning theory to increase helpful behaviors and reduce harmful or challenging behaviors. This structured approach involves breaking skills into small steps, providing reinforcement, and systematically tracking progress.
Particularly effective for: Autism spectrum disorders, developmental disabilities, specific skill building, and behavioral challenges.